Luby's Culinary Services

Nourish Life

For Us, Nourish Life Means Improving Health via Sound Nutrition and Incorporating Nutrient Power House Foods Into the Daily Diets.

Research shows that foods like berries, dark chocolate, flaxseed, avocado, and green tea are powerhouse foods packed with antioxidants, phytonutrients, omega fatty acids, and vitamins and minerals. These help maintain brain health and fight diseases like cancer, heart diseases, and Alzheimer's.

The foods profiled in our Nourish Life program were created with flavor and optimal nutrition in mind. Each of our recipes in this program was built using a combination of these powerhouse ingredients to ensure the end product is rich with nutrients. For example, our tasty brownies and smoothies that contain avocado and flaxseed respectively. We recommend a well-balanced diet that contains some of these superfoods scattered throughout your day as a key ingredient to overall good health. Make Nourish Life part of your plan.